DEAR DEIDRE: WHEN my girlfriend dumped me, I said some really nasty things to her.

I told her she was a tart and her face looked like a glazed Krispy Kreme doughnut – all cracked!

I’m 23 and she is 22. None of it is true. I was just hurt she would ditch me out of the blue.

I have tried to make it up to her but she has blocked me.

I’d really like to get back together with her.

But when I last spoke to her, she said she wasn’t interested in anything I had to say. I am gutted.

How can I get through to her?

DEIDRE SAYS: I am afraid it sounds like you are going to have to put this down to experience.

You can try one last-ditch attempt and write a letter, apologising for speaking so nastily to her and asking her to explain why she doesn’t want to be with you any more.

While it is frustrating when someone shuts you down, if they are not willing to explain, you have to accept this.

I am sending you my support pack Moving On, which will help you.

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