How to keep your white trainers white

How to make your trainers sparkling white: The VERY simple secret to get your workout gear gleaming in less than an hour

  • A health and fitness blogger shared her simple method for cleaning trainers
  • Simone Anderson, from New Zealand, is famous for losing a massive 92 kilos
  • The 30-year-old said all you need is bleach, NapiSan and washing powder
  • You should always let your white trainers dry in the sun, not tumble dry
  • Simone lost half her body weight after a life-changing gastric sleeve surgery 

A health and fitness blogger who is famous for losing 92 kilos in 12 months in an astonishing body transformation has revealed her simple method to keep her white trainers gleaming.

Simone Anderson, 30, from New Zealand, lost more than half her body weight following a life-changing gastric sleeve surgery after weighing 169 kilos at her heaviest.

Now, Simone practises a healthy lifestyle that involves working out several times a week and eating a healthy diet full of wholefoods.

She recently shared exactly how she washes her two pairs of white trainers when something happens to them or they get dirty.

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A health and fitness blogger who is famous for losing 92 kilos in 12 months in an astonishing body transformation has revealed her simple method to keep her white trainers gleaming (Simone Anderson pictured)

‘I spilt coffee on my shoes and another pair was dusty from a hike, so I thought it was the perfect time to do a wash of my trainers,’ Simone posted on Instagram.

‘All you need is three simple ingredients: washing powder, a cap-full of NapiSan and a cap-full of bleach.’ 

To wash the trainers, the 30-year-old demonstrated that you should pour all of the ingredients into the dispenser inside the washing machine, put the trainers inside and set the machine to a cold wash.

‘Pop it in on a cold wash so that you don’t melt the glue,’ Simone said.

A cold wash also means that you won’t shrink your shoes.

Once the sneakers are out of the washing machine, Simone said all you need to do is air dry them until they are ready to go again.

You should never use a tumble dryer as this might mean the shoes shrink or change shape. 

Simone Anderson, 30, from New Zealand, lost more than half her body weight following a life-changing gastric sleeve surgery after weighing 169 kilos at her heaviest (pictured before and after)


To wash the trainers, the 30-year-old demonstrated that you should pour all of the ingredients into the dispenser inside the washing machine, put the trainers inside and set the machine to a cold wash (pictured in action)

Thousands who saw Simone’s simple technique were impressed and said they would love to try it for themselves, but some were confused as to whether the bleach would take off the markings of their shoes.

‘It’s only the smallest diluted amount that won’t fade any colours,’ Simone insisted.  

Another commenter added: ‘This is good to know, I’ve always been so worried about trying it. This is going to change my life for my whites washing forever! You are the best, thanks for sharing!’

A third wrote: ‘I love how you don’t even have to take out the laces. So handy!’

Thousands who saw Simone’s simple technique were impressed and said they would love to try it for themselves (Simone pictured now)

Simone has led an extraordinary life after she made headlines around the world for her jaw-dropping weight loss, which started in August 2014 at the age of 23 (pictured before and after)

Simone has led an extraordinary life after she made headlines around the world for her jaw-dropping weight loss, which started in August 2014 at the age of 23.

Over the following years, she shared incredible ‘before’ and ‘after’ photographs of her body transformation, documented the rewarding moments and painful challenges along the way.

When Simone took charge of her 169-kilo weight, she opted to get gastric sleeve surgery to help her in her quest to be healthy.

Gastric sleeve surgery involves removing a piece of someone’s stomach somewhere between 60 and 90 per cent, depending on your size.

‘I lost half my body weight, [but] my weight never defined me as a person, I was still the same bubbly, outgoing, driven and organised Simone but it definitely limited the life I could live,’ Simone previously said.

‘Gastric sleeve surgery saved my life, I don’t believe I would be alive today without this life-changing surgery.’

Over the following years, she shared incredible ‘before’ and ‘after’ photographs of her body transformation, documented the rewarding moments and painful challenges along the way (pictured before and after)

Simone said the surgery gave her the ‘tools’ to ‘reinvent my eating’ and her exercise habits, and she still practises a healthy lifestyle today (pictured before and after)

Simone (pictured now) learned that she couldn’t survive off a diet of processed foods and soft drinks, but rather needed to nourish her body with wholefoods and plenty of water

Simone said the surgery gave her the ‘tools’ to ‘reinvent my eating’ and her exercise habits.

She learned that she couldn’t survive off a diet of processed foods and soft drinks, but rather needed to nourish her body with wholefoods and plenty of water.

‘I was not perfect, I had things like Weight Watchers jelly to substitute that sweet craving going on,’ she explained.

But her eating habits had changed, and she coupled this with a dedicated attitude towards fitness where she worked out daily.

Several years after she lost the bulk of the weight, she said it has become a way of life to eat clean 80 per cent and work out daily.

Simone has also had a nine-hour surgery that cost $20,000 to remove all of the excess skin that was left from her weight loss, and underwent a tummy tuck, a bra line back lift, a breast lift and augmentation.

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