How to stop biting your nails

28/05/2020

Written by Hanna Ibraheem Nail biting can introduce a host of problems. From common causes to how to identify your personal trigger, a consultant psychodermatologist tells […]

How Kinesio Tape Actually Works

21/05/2020

Your Personal PT, Rachel Tavel, is a Doctor of Physical Therapy (DPT) and Certified Strength and Conditioning Specialist (CSCS) at Shift Wellness in NYC, so […]